Therapy for Burnout

Burnout is a growing concern in today’s fast-paced world. Whether you’re a professional, caregiver, or managing personal responsibilities, the constant pressure can leave you feeling emotionally exhausted, mentally drained, and physically depleted. Therapy for burnout at Trauma Institute & Child Trauma Institute (TICTI) offers a compassionate, effective approach to help you recover, restore your energy, and regain control of your life.

What is Burnout?

Burnout is more than just stress—it’s a state of emotional, physical, and mental exhaustion caused by prolonged periods of stress, overwork, and neglect of self-care. It occurs when you feel overwhelmed by the demands of your career, personal life, or both, and find it difficult to recover.

Signs of burnout can include:

• Chronic fatigue that doesn’t improve with rest
• Emotional exhaustion, feeling disconnected or detached
• Decreased performance and a sense of ineffectiveness
• Loss of motivation and interest in things you once enjoyed
• Physical symptoms, such as headaches, insomnia, and muscle tension

If you are experiencing any of these symptoms, therapy for burnout can help you address the root causes and provide you with the tools to heal and regain balance.

What You Can Expect from Therapy for Burnout

We understand that burnout is a deeply personal experience, and there’s no one-size-fits-all solution. Our therapists work with you to create a personalized treatment plan that aligns with your specific struggles and goals. By taking a customized approach, we can help you address the unique factors contributing to your burnout and work toward sustainable healing.

Intensive Trauma Therapy

Our intensive trauma therapy enables clients to heal from their upsetting memories; overcome their problematic beliefs, emotions, and behaviors; and live a happier life.  

Our intensive trauma therapy is typically several consecutive full days unlike the more conventional weekly hourly therapy.  Ideal for people with a busy schedule, our clients are able to get their healing done in a short amount of time.

Our model features the best of the research-supported trauma healing methods: Eye Movement Desensitization & Reprocessing (EMDR), Progressive Counting (PC), and the Flash technique.

Ketamine-Assisted Psychotherapy

We also offer Ketamine-Assisted Psychotherapy. This cutting-edge therapy combines the use of ketamine with our intensive therapy model, to facilitate deeper healing work. This service is good for people who struggle with burnout who may have exhausted traditional therapy methods and are looking for alternative treatments to support their mental health. Ketamine-assisted psychotherapy has shown promising results in treating complex PTSD, anxiety, and depression.

What to Expect from Our Therapy for Burnout Services

Healing from trauma and/or loss, whether from childhood or more recently, can help you to set and maintain healthy boundaries, prioritize self-care, and avoid overextending yourself. Establishing these boundaries will help you protect your mental and emotional energy in the long term. Our therapist will work with you to address the root causes of your burnout and help you to rebuild energy and motivation. Our intensive trauma therapy will help you to heal and thrive.

Why Choose TICTI for Executive Therapy?

Our founder and executive director, Ricky Greenwald, PsyD, [link to About Ricky Greenwald] is a leading expert in EMDR and Flash, and the developer of Progressive Counting (PC) as well as our intensive trauma therapy model. He has been doing intensives since 2008. TICTI has a team of highly qualified clinicians, all extensively trained and supervised by Dr. Greenwald.

Other reasons to choose TICTI:

• TICTI has been an international leader in intensive trauma therapy since 2009. Our leadership and training programs have led to the growing popularity of trauma therapy intensives.
• We’re the only organization in the country that offers our research-supported intensive therapy model.
• We use the most effective and efficient of the research-supported trauma healing methods, including EMDR, Progressive Counting, and Flash technique, as well as attachment work, Internal Family Systems (IFS) and other parts work modalities, art therapy, and more.
• Consistent with the research findings, our clients report positive and lasting results.

Our therapy for burnout services are confidential, compassionate, and created with your unique needs in mind. We are also able to offer a private location away from our offices. Please ask us for recommendations.

Take the First Step Toward Healing from Burnout

If you are experiencing burnout, it’s important to seek support. Don’t let burnout define you; take the first step toward healing.