Blog

Yoga and Trauma Healing

You don’t have to be Hindu, or spiritual, to do Yoga, a Hindu spiritual practice that involves prescribed physical activities

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Mindfulness and Trauma Healing

Mindfulness is rightly enjoying considerable popularity lately. Mindfulness is a practice of non-judgmental awareness of thoughts and feelings as they

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How Does Flash Work?

The recently developed Flash technique enables a therapy client to rapidly and (nearly) painlessly reduce the distress level of an

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PC 10th Anniversary

Like most people, I never set out to develop a new trauma treatment. It happened more or less by accident.

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Therapists Lend a Hand

One of the striking features of eye movement desensitization and reprocessing (EMDR), as well as progressive counting (PC), is that

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Relationship Red Flags

The other day my five-year-old and her friend were excitedly planning their next get-together. Mine said, “And we’ll play hide

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Is Trauma Healing Enough?

Most of our intensive therapy clients achieve profound healing from their trauma and loss memories. This typically leads to a

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Why Trauma Therapy Goes Bad

We’re in the golden age of trauma therapy. We have research-supported treatments that are effective, efficient, and well-tolerated by clients.

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